Skimming the Surface

Skimming the Surface

Shallow

To see only yourself in every reflection, and only the parts you want to see, a life is lived in the shallow end. Where there is deepness and darkness, you do not probe, unwilling to go deeper. Uncomfortable with its truth, you reject and dismiss that which you care not to understand.

To be shallow is to only see—and believe in—the surface facade of others, and of yourself. This shiny surface is so alluring when the darker, less “perfect” aspects of yourself are unacceptable. You live on the surface, so that life’s deeper truths and anyone who expresses them, can easily be rejected.

To dip below the surface is supremely threatening, for to acknowledge the depth possible is to accept the imperfect life we each bear. Dipping below your own facade, your own shiny surface, to acknowledge and accept your own imperfections is more than your shallow heart will currently bear.

Instead, it is easier to see that “other” people have issues, that there is something supremely “wrong” with them. It is easier to point fingers and to place blame. It is easier to not understand and to judge. Resolved of responsibility, comfortable in the shallow end, you do not see the deeper, darker truth of yourself hidden in plain sight. Everyone in your life is a mirror reflecting back the parts you love and dislike about yourself. Those which provoke you and numb you, those which drive you to turn away and to hide from your darkness, are the very reflections you can learn the most from.

photo credit: stttjin

The Gradual Process of Gaining Confidence

The Gradual Process of Gaining Confidence

Gaining Confidence

Being hard on ourselves and others, we often assert that we either have confidence—or we don’t. Yet gaining confidence is a gradual process. It is only with practice that we learn to handle our affairs with proficiency and ease. Through practice, we learn to trust ourselves and our decisions, developing our self-assurance. Inherent within us, our self-assurance is not a momentary—nor set—thing. Rather it grows as our confidence expands, as we skillfully handle life’s challenges. Only through practice do we develop true faith in ourselves, assured as we bear witness to our ability to positively impact the quality of our life.

Looking back on when we felt self-doubt and lacking in confidence, and aligning ourselves to that person, we can see that true self-assurance is a process that takes time. We must learn to trust ourselves. We must learn to have confidence in our decisions. Being open to uncovering our past fears and doubts and seeing where we’ve lacked confidence, we allow ourselves to heal our old wounds and to notice how much we’ve grown since creating them. Invariably, our awareness creates greater strength and confidence within us about our future and our ability to skillfully handle it. Little by little, we find our confidence grows.

photo credit: Karen & Chris Highland