If the pain is going to be there either way, why would I choose to feel it? If I feel it, I can actually heal it. If I don't feel it, I can not know its true state, and I can not start to heal it. Whether I like it or not, feeling my pain fully is necessary for my healing, for my whole-ing. I can not reduce my pain when I don't acknowledge it. I can not feel more whole and healed when I deny parts of my experience. When I want to hide from my pain, I remember that in facing it, ...

Continue Reading