1 post tagged happiness

Telling Yourself The Story

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps going. And growing. What was once an momentary emotion grows into something bigger. A story begins to build. An emotion can become a mood. The mood becomes a temperament. The temperament transforms your personality. Your ...

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