{"id":5144,"date":"2011-09-14T12:22:23","date_gmt":"2011-09-14T16:22:23","guid":{"rendered":"http:\/\/www.elasticmind.ca\/innerpreneur\/?p=5144"},"modified":"2018-04-23T16:29:14","modified_gmt":"2018-04-23T20:29:14","slug":"beyond-all-the-negativity-or-love-for-my-video","status":"publish","type":"post","link":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/2011\/09\/14\/beyond-all-the-negativity-or-love-for-my-video\/","title":{"rendered":"Beyond All the Negativity or Love For My Video!"},"content":{"rendered":"<div class=\"ttr_start\"><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5165\" title=\"Business Growth Summit\" src=\"http:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit.jpg\" alt=\"Business Growth Summit\" width=\"664\" height=\"248\" srcset=\"https:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit.jpg 664w, https:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit-300x112.jpg 300w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/p>\n<p>I&#8217;ve learned something about myself. <strong>I have performance anxiety.<\/strong><\/p>\n<p>It cripples me. It makes me freeze.<\/p>\n<p>When it envelopes me, it blocks me from seeing the whole. It&#8217;s hard to see out of it. All I can see is through it.<\/p>\n<p>I&#8217;ve had it since childhood, but before now, I hadn&#8217;t seen it for what it was. Even thought she&#8217;s been right beside me for so long.<\/p>\n<h3>Here She Goes Again<\/h3>\n<p>My negativity, the voice in my head, she is ANXIETY. FEAR. JUDGEMENT.  over what I am. Before I thought she was helpful, saving me from my own  embarrassment. But now I see that she acts better than me, in an attempt to keep me down. <strong>She needs to feel better than all the shit I create.<\/strong><\/p>\n<p><em>How fucking rude.<\/em> I don&#8217;t want people like that in my life. Yet she&#8217;s here and she can longer be ignored.<\/p>\n<p>So, I&#8217;m working on taming my unwelcome house guest. Because if she wants to stay, she&#8217;s going to have to play nice, for I&#8217;m going to make shit whether her crabby ass likes it or not.<\/p>\n<h3>My Latest Performance<\/h3>\n<p>This past month, <strong>my anxiety and I have been consumed with creating a video presentation<\/strong> for a business growth conference.<\/p>\n<p>Creating the video helped me to finally see and identify my anxiety. It helped me to clearly see the fear that arises when <strong>I<\/strong> <strong>feel attention on my expression<\/strong>.<\/p>\n<h3>It&#8217;s Not You, It&#8217;s Me<\/h3>\n<p>I want, so badly, to not feel that <em>FEAR<\/em> when I perceive my creation is being judged.<strong> I want<\/strong><strong>, so badly, to stop judging myself so harshly.<\/strong><\/p>\n<p>I want to love what I&#8217;m make without judging what YOU (faceless, cruel you in my mind) will think. I want to love my creations as they pour out of me and not let my silly judgements muck with them.<\/p>\n<h3>I Made a Scary Video<\/h3>\n<p><strong>I made the video presentation for you<\/strong> (okay, it was actually for the Business Growth Summit, but I was thinking of you). To make it, I sat alone (except for Jack, my canine companion) and I talked to you. Making the video was terrifying and I am petrified of my &#8216;performance&#8217;.<\/p>\n<p>My performance, the presentation, will be live this week. And I&#8217;m fucking freaked. But I&#8217;m not hiding. I&#8217;m trying on my new role, seeing my anxiety for what it is and acting proud of my creations despite it.<\/p>\n<p>I had so much fun making the video. I put my heart into it and I&#8217;m feeling ready <strong>to love and trust my heart<\/strong> more fully now.<\/p>\n<p>I&#8217;m trusting you&#8217;ll love my heart too.<\/p>\n<div class=\"ttr_end\"><\/div>","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5165\" title=\"Business Growth Summit\" src=\"http:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit.jpg\" alt=\"Business Growth Summit\" width=\"664\" height=\"248\" srcset=\"https:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit.jpg 664w, https:\/\/www.elasticmind.ca\/innerpreneur\/wp-content\/uploads\/2011\/09\/BusinessGrowthSummit-300x112.jpg 300w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/p>\n<p>I&#8217;ve learned something about myself. <strong>I have performance anxiety.<\/strong><\/p>\n<p>It cripples me. It makes me freeze.<\/p>\n<p>When it envelopes me, it blocks me from seeing the whole. It&#8217;s hard to see out of it. All I can see is through it.<\/p>\n<p>I&#8217;ve had it since childhood, but before now, I hadn&#8217;t seen it for what it was. Even thought she&#8217;s been right beside me for so long.<\/p>\n<h3>Here She Goes Again<\/h3>\n<p>My negativity, the voice in my head, she is ANXIETY. FEAR. JUDGEMENT.  over what I am. Before I thought she was helpful, saving me from my own  embarrassment. But now I see that she acts better than me, in attempt  to keep me down. <strong>She needs to feel better than all the shit I create.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-5144","post","type-post","status-publish","format-standard","hentry","category-my-journey-whats-on-my-mind"],"_links":{"self":[{"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/posts\/5144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/comments?post=5144"}],"version-history":[{"count":0,"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/posts\/5144\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/media?parent=5144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/categories?post=5144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elasticmind.ca\/innerpreneur\/index.php\/wp-json\/wp\/v2\/tags?post=5144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}