Let Go

Note to Self: Don’t be concerned about what you do. This does not mean what you do does not matter. To say it doesn’t matter is to veil my concern with apathy. What I mean is, do not be attached to any particular thing or way. Let you be enough. Know you...

Telling Yourself The Story

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps...

Performing

So good at the act that you forget what’s true. So good at pretending that the unreal becomes real. What you feel is under your control. You can simply act it away. A mask of neutrality. Leads you to believe you might actually feel it. You can ignore your...

Attached to Who We Are

Have you noticed — when you are living for the moment — you’re not attached to some fixed idea of who you are? In those moments of presence, you are you — you are nobody. There is no attachment to any idea of who you are. In those moments, you experience...

More Complex Than A Story Can Tell

In whatever shape it may take, whenever I hear a story, I find myself wondering how it is serving the person who is telling it. I understand what’s being presented is not the whole story, and perhaps, it’s not even half. It’s the version of the story...