Protecting Your Flow

When we feel unsafe, whether we fear being judged, disliked, or misunderstood, it stops our creative flow. Fear is stifling. Alternatively, when we feel safe, our creativity unfolds and reveals itself, without our conscious effort. Knowing this, we can maximize our...

Dancing with Flow

The flow doesn’t arrive until you break past your barrier. Your barrier appears as that “thing” you feel prevents you from starting. And that “thing” is the part of you that resists the activity, that says you can’t do it. You can....