Buying In & Out Of ‘Not Enough’

I don’t want to feel this way any more. I don’t want to feel that I am ‘not enough.’ I want to see how wonderful and amazing I am—and how wonderful and amazing you are. It has been far too long that I have bought into the message that you and I...

Conclusions

When I feel I need to perform, my mind jumps to conclusions over and over about how YOU are interpreting and enjoying what I am doing or have done. Over and over I come up with negative judgements about what I have produced, and what YOU have decided. I can’t be...

Our Inner Critic

A reflection of our disdain for authority in our own life.

The things our critic says are likely things we heard from an authority figure.

Things we did not agree with — but heard anyway.

Things that once were someone else’s ideas about us, that have now become our own.