The Value of Lightness

Are there things in your life that feel heavy and “work”-like? For me, dinner has long felt like a task that really weighed me down. I didn’t like how it needed to be planned, I didn’t like how long it took to make, I didn’t like how...

If Our Stories Were Our Truth, We Might Call Them That

We share stories to share our voice and our perspective in a way we feel will be emotionally impactful. We craft our stories in a particular way, changing them each time we tell them. We craft them from our experience and imagination, and the beautifully unique way we...