Accept Yourself (A Loving Reminder)

Dear lovely, You are cherished and adored. Be not afraid of anything in your world and know that you have done so much to heal and whole yourself, to be who you truly are. The more you are able to unite all parts of you, the happier and more fulfilled you will be....

The Power of Relationships

Every relationship you develop, from the most casual to the most intimate, serves to help you become more conscious. We are taught to honour others, yet often this is one of the most difficult acts we can perform. For not only does it require us, first and foremost,...

Disowned

I can’t take ownership of these feelings, these thoughts. These issues are not mine to hold. I am without scars; flawless. Undesirable qualities, I have not. It is You that is angry. Jealous. Insecure. It is You that is to blame. It is You that has these faulty...

Criticize, Condemn, and Complain

No matter what you do or don’t do, I always have a choice in how I communicate with you. You can’t make me do or feel anything. If I choose to not consciously communicate, I am choosing to give away my power. Whether I am attempting to feel small or big in...

Emotional Littering

Emotional littering is when I attempt to alleviate my own overwhelming emotions by disposing of them elsewhere, when I inherently know they’re mine to be responsible to. In those moments, I don’t want to own what I’m feeling and how I’m...