Our Inner Critic

Our Inner Critic

A reflection of our disdain for authority in our own life.

The things our critic says are likely things we heard from an authority figure.

Things we did not agree with — but heard anyway.

Things that once were someone else’s ideas about us, that have now become our own.

It’s not the truth.

It hurts us anyway.

We hurt when we allow those ideas to have power over us again. Whether they come to us from an external source or from inside.

Our pain is our disdain for the un-truths we believe.

Our pain can be a tool.

If we observe it, it can support us in letting go of what we are holding onto inside.

It can show us where we can create more freedom. From authority. And from our own critical self.

When we drop the disdain, the judgement of authority, we can too drop the pain.

If we let go.

Of thinking we aren’t good enough. Of the stories we tell our self.

Can we accept that all the people in our life, even the most controlling, have added value?

Are we willing to let go of our pain around the authority that hurts us, and release the power our inner critic has over us?

Can we accept that our greatest pain can be our greatest power?

photo credit: mason bryant