1 post from day 29/09/2016

Telling Yourself The Story

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps going. And growing. What was once an momentary emotion grows into something bigger. A story begins to build. An emotion can become a mood. The mood becomes a temperament. The temperament transforms your personality. Your ...

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