Every relationship you develop, from the most casual to the most intimate, serves to help you become more conscious. We are taught to honour others, yet often this is one of the most difficult acts we can perform. For not only does it require us, first and foremost,...

Do you know the Greek myth of Icarus? Icarus is the son of Daedalus who dared to fly too near the sun on wings of feathers and wax. His father cautioned him that flying too near the Sun would cause the wax to melt. But Icarus became enthralled with his ability to fly...

It's a risk. I'm afraid. What will you think of me? What will I think of me? If I tell my hidden truth? I feel so ashamed. How could I show you that? I can not take the chance of showing my true face to you. The idea of bearing it is terrifying. In fact, it is more...

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps...