3 posts tagged anger

Disowned

I can't take ownership of these feelings, these thoughts. These issues are not mine to hold. I am without scars; flawless. Undesirable qualities, I have not. It is You that is angry. Jealous. Insecure. It is You that is to blame. It is You that has these faulty thoughts, incorrect feelings. You are the source of what I do not like. About myself. You are my projection. It is You that I can blame for these uncomfortable feelings. For my distress. It is on You that I ...

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Criticize, Condemn, and Complain

No matter what you do or don't do, I always have a choice in how I communicate with you. You can't make me do or feel anything. If I choose to not consciously communicate, I am choosing to give away my power. Whether I am attempting to feel small or big in front of you, my unconscious words are reducing me to less than I am. If you can stay steady in you, I can't claim your power. Despite my anger-filled desire, my words can't possibly do this. Nothing external can. Only you can ...

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Telling Yourself The Story

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps going. And growing. What was once an momentary emotion grows into something bigger. A story begins to build. An emotion can become a mood. The mood becomes a temperament. The temperament transforms your personality. Your ...

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