The Gradual Process of Gaining Confidence

The Gradual Process of Gaining Confidence

Gaining Confidence

Being hard on ourselves and others, we often assert that we either have confidence—or we don’t. Yet gaining confidence is a gradual process. It is only with practice that we learn to handle our affairs with proficiency and ease. Through practice, we learn to trust ourselves and our decisions, developing our self-assurance. Inherent within us, our self-assurance is not a momentary—nor set—thing. Rather it grows as our confidence expands, as we skillfully handle life’s challenges. Only through practice do we develop true faith in ourselves, assured as we bear witness to our ability to positively impact the quality of our life.

Looking back on when we felt self-doubt and lacking in confidence, and aligning ourselves to that person, we can see that true self-assurance is a process that takes time. We must learn to trust ourselves. We must learn to have confidence in our decisions. Being open to uncovering our past fears and doubts and seeing where we’ve lacked confidence, we allow ourselves to heal our old wounds and to notice how much we’ve grown since creating them. Invariably, our awareness creates greater strength and confidence within us about our future and our ability to skillfully handle it. Little by little, we find our confidence grows.

photo credit: Karen & Chris Highland

Defining Boundaries

Defining Boundaries

Container

A plant needs space, and a seed, as its container to grow. The seed is a boundary from which the plant grows, as is the space that it takes root and grows in.

To ensure our plants—the ones we choose to nurture and grow—have the space they need to grow free from invasive intruders, we weed our landscape.

Our relationships are no different. They are a landscape that needs our attention.

Weeding is necessary, as is protecting our space from the things we do not need, nor want, within it.

Defining our boundaries in this way is not as a fear-based act of protection, but rather a necessary and abundance-ensuring act that supports the growth of what we care about nurturing.

Everything living needs boundaries to build strong foundations from. What grows from us is no different.

Our boundaries nurture what we care to come to fruition.

photo credit: Enid Martindale

All the People We Leave Behind

All the People We Leave Behind

Left Behind

I need to talk more about all the people I’ve left behind. We need to talk about them more.

We talk of the relationships we have, and the ones we desire—but we don’t talk often enough about the many more people we’ve met and have not moved forward with. We don’t talk enough about all the people we leave behind.

I want us to talk about them more. I want us to talk about what we leave in the past, and how it changes over time. I want us to talk about what remains for us. And what (and who) does not. I want us to understand the relics of our past, and their value to us today.

I believe there is much to learn from the people I have not taken with me, the relationships I have not sustained. Whatever happened between us, I understand to move forward fully, making space for my future and the relationships it holds, it is necessary to more fully honour you—and all whom I’ve left behind.

photo credit: Spiderdama

P.S., I love this recent interview I did with The Entrepreneur’s Radio Show, about how we can best serve each others unique challenges (and more). You can listen here. Enjoy!
See How You’ve Grown

See How You’ve Grown

Grown

It needs to be good. No. It needs to be great. If it isn’t, it’s not worth anything.

My sentiment is, of course, not true. Despite how I may feel, the worth of it, of anything, lies not in its goodness (or lack thereof) but in what is being expressed and shared through it.

After all, “goodness” and “greatness” aren’t real measures of anything. You may feel it’s good, while I may feel it’s not. Who’s right? We both are.

So who really cares what’s good? Why let your fear of not being IT stop you from expressing? If you are doing your best, that is what matters. As creators, what we truly desire is to do our best with the resources we have. Good or not, your expression has value.

As you expand your resources, you’ll find you reach a place where you can do better than you did before. You may find yourself feeling your work from before is not as good as you feel it could be today. This is not a sign of your ineptitude. This is a sign that you have improved and grown. You now have more information, more practice, and more support than you’ve ever had before.

You are better, you have improved, and now you’re seeing how you’ve grown. Resist the temptation to feel upset by your previous expressions, feeling they are not good enough. They are beautiful artifacts of your growth between now and then. Before, you simply weren’t able to see how you would and could express yourself better—and now you are. That’s invaluable stuff.

photo credit: Ana C.

Trapped In Luxury

Trapped In Luxury

MoneyTrap

Luxury can be a trap. It can be so comfortable to live in—that it can be so very hard to leave… Hard to stretch yourself beyond the sumptuous and secure life you’ve come to know. Most of the world isn’t as comfortable as you are, and living with this truth can make it hard to leave your protective and pleasant container.

Luxury is a trap—if you let it be. For when you have the ability to live self-indulgently, you also have the ability to not challenge yourself with the realities of life. You have the means to avoid the uncomfortable and, often times, the ability to find someone else to take on their responsibility.

Money—and the power it offers—can be used and abused like anything else that affects your energy. Like drugs and alcohol, it can be an escape—a means to numb the pain. Your richness can keep you separate and shielded. It can keep you trapped—in a luxurious life.

Like you’re in the womb, the privilege of abundance provides you with the opportunity to remove yourself from the undesirable. You have the means to create a world where you do not have to deal with the uglier truths of life. Insulated and cared for, you are afforded the luxury of having a choice.

The problem with abundance is how you can trap yourself in its comfortability—keeping yourself small and shielded. Living in this gilded space, you can’t see your abundance as a thing of beauty—and a gift of grace.

Abundance is beauty. Stay mindful to the richness of your life, it’s here to expand you—but it can do the opposite. It can contract you—if you let it. This is the only true money trap—and no matter your stage of wealth—you have the choice to not fall into it.

photo credit: Mike Bitzenhofer