Attached to Who We Are

Have you noticed — when you are living for the moment — you’re not attached to some fixed idea of who you are? In those moments of presence, you are you — you are nobody. There is no attachment to any idea of who you are. In those moments, you experience...

More Complex Than A Story Can Tell

In whatever shape it may take, whenever I hear a story, I find myself wondering how it is serving the person who is telling it. I understand what’s being presented is not the whole story, and perhaps, it’s not even half. It’s the version of the story...

The Motion of Emotion

My emotions are not me. They are my energy, in motion. I am not responsible for my emotions—I am responsible for what I do with them. It’s interesting to me how much my feelings change, how much I am in a state of shifting emotion. This awareness affirms that in...

Blinded By The Light

There’s a problem with abundance. In living with it—and amongst it—there’s a risk I will stop seeing it as a thing of beauty—and the gift that it is. The very real risk with abundance is I’ll take it for granted—either by expecting it to always be...

Merry Christmas!

I love this time of year as people all around the world are celebrating for many reasons. Collectively, it is indeed a very special and sacred time. Whatever festival of light you personally choose to celebrate, may it fill you with love and light, and may the new...