Let Go

Note to Self: Don’t be concerned about what you do. This does not mean what you do does not matter. To say it doesn’t matter is to veil my concern with apathy. What I mean is, do not be attached to any particular thing or way. Let you be enough. Know you...

The People Who Don’t Get It

We see people and things not as they are, but as we are. How aware we are informs what we see—and how we see it. Ubuntu – I am because you are. People who don’t seem to get it are seemingly everywhere. We find them in our families, at work, and in all...

Telling Yourself The Story

It all depends on how long you keep telling yourself the story that is feeding your anger. Your emotional reaction, your anger, it is a result of your conditioning. By nature, it only lasts a few moments. But if you feed the reaction, through your thoughts, it keeps...

We Don’t Know What We Are

Our true nature, who we inherently are, is expressed in all that we do. Yet most of us live without an awareness of this truth, and the practice of expressing who we naturally are becomes difficult to realize. Instead, we find our selves striving, pushing, giving up;...
Longer Than Expected

Longer Than Expected

How do I balance my innate human desire to estimate how long something will take, with the reality that I often have little control over this truth? Is the point to do my best in estimating, to get a general sense, and then to leave it? Is the point to do some...