Practicing With Pain

Practicing With Pain

If the pain is going to be there either way, why would I choose to feel it? If I feel it, I can actually heal it. If I don’t feel it, I can not know its true state, and I can not start to heal it. Whether I like it or not, feeling my pain fully is necessary for...
Practicing With Pain

Who Defines My Needs?

I make a difference by being what I am. I add value to my world by being the light I am, and by holding onto this light no matter what externally arrives to me. To do this, I need to protect myself from the overwhelm of the external world. I need to protect who I...
Practicing With Pain

The Truth About Our Darkness

We don’t really have a problem with peoples imperfections. We don’t really hate the dark aspects we each contain. It feels like we do, but our feelings can be misleading sometimes. It’s easy to point out and judge another for the things that...