Defining Boundaries

Defining Boundaries

Container

A plant needs space, and a seed, as its container to grow. The seed is a boundary from which the plant grows, as is the space that it takes root and grows in.

To ensure our plants—the ones we choose to nurture and grow—have the space they need to grow free from invasive intruders, we weed our landscape.

Our relationships are no different. They are a landscape that needs our attention.

Weeding is necessary, as is protecting our space from the things we do not need, nor want, within it.

Defining our boundaries in this way is not as a fear-based act of protection, but rather a necessary and abundance-ensuring act that supports the growth of what we care about nurturing.

Everything living needs boundaries to build strong foundations from. What grows from us is no different.

Our boundaries nurture what we care to come to fruition.

photo credit: Enid Martindale

Protecting Your Flow

Protecting Your Flow

Flow

When we feel unsafe, whether we fear being judged, disliked, or misunderstood, it stops our creative flow. Fear is stifling. Alternatively, when we feel safe, our creativity unfolds and reveals itself, without our conscious effort.

Knowing this, we can maximize our creative potential by creating conditions where we feel safe and unrestricted. In protecting our flow, we inspire our creativity. Doing this includes avoiding people who leave us feeling unsafe, and it includes creating support for the ways in which feel fearful in our own psyches. Internal and external, we have the power to create the conditions to support our flow.

Internal and external, whenever we’re up against fear, we have the tools needed to protect our Self. In connecting with our breathe, we know we are safe, we feel our power, and in this experience, we find the courage to fearlessly surrender to our creative potential.

photo credit: Ian Hayhurst

Who Defines My Needs?

Who Defines My Needs?

InnerDirective

I make a difference by being what I am. I add value to my world by being the light I am, and by holding onto this light no matter what externally arrives to me.

To do this, I need to protect myself from the overwhelm of the external world. I need to protect who I truly am. I can not lose myself; and it’s important I acknowledge the force by which others may seem to want me to. I need ways to deal with the tension between taking care of my inner business and taking care of external affairs.

As a child, it could be hard to know what was right — the authority figure who wanted me to change, or the inner guru who knew I was as I needed to be. It was hard to know what defined my needs. Now as I grow, I am learning to better understand the contrast between my truth and the manufactured needs that keep me from it.

My truth is in my inner directive. My wisdom lies in staying connected to myself while pushing into the world. In holding my sense of self I have what I need to sense my way forward with confidence.