The Power of Relationships

Disowned

I can’t take ownership of these feelings, these thoughts. These issues are not mine to hold. I am without scars; flawless. Undesirable qualities, I have not. It is You that is angry. Jealous. Insecure. It is You that is to blame. It is You that has these faulty...
The Power of Relationships

Criticize, Condemn, and Complain

No matter what you do or don’t do, I always have a choice in how I communicate with you. You can’t make me do or feel anything. If I choose to not consciously communicate, I am choosing to give away my power. Whether I am attempting to feel small or big in...
The Power of Relationships

Emotional Littering

Emotional littering is when I attempt to alleviate my own overwhelming emotions by disposing of them elsewhere, when I inherently know they’re mine to be responsible to. In those moments, I don’t want to own what I’m feeling and how I’m...